The Bulimia Workbook For Teens: A Comprehensive Guide to Recovery

Bulimia is an eating disFree Download that is characterized by binge eating and purging. Binge eating is the consumption of a large amount of food in a short period of time. Purging is the attempt to get rid of the calories consumed during a binge by vomiting, using laxatives, or exercising excessively.

Bulimia is a serious eating disFree Download that can have a significant impact on a teen's physical and mental health. Teens with bulimia may experience a number of health problems, including:

• Gastrointestinal problems, such as abdominal pain, constipation, and diarrhea
• Dental problems, such as tooth decay and gum disease
• Menstrual irregularities
• Heart problems
• Kidney problems
• Bone loss
• Electrolyte imbalances

Bulimia can also lead to a number of mental health problems, including:

The Bulimia Workbook for Teens: Activities to Help You Stop Bingeing and Purging (Instant Help Solutions)

by Lisa M. Schab

4 out of 5

Language	:	English
File size	:	571 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	158 pages

FREE

• Depression
• Anxiety
• Substance abuse
• Suicidal thoughts

The Bulimia Workbook For Teens is a comprehensive guide to recovery for teens struggling with bulimia. This workbook provides teens with the tools and resources they need to understand and overcome their eating disFree Download.

The workbook is divided into six sections:

1. Understanding Bulimia
2. Getting Help
3. Developing a Recovery Plan
4. Challenging Negative Thoughts
5. Coping with Triggers
6. Maintaining Recovery

Each section of the workbook contains a number of exercises and activities that are designed to help teens learn about bulimia, develop a recovery plan, and maintain recovery.

The workbook is written in a clear and concise style, and it is easy to follow. The exercises and activities are engaging and relevant, and they are designed to help teens make progress in their recovery.

The Bulimia Workbook For Teens can be used in a number of different ways. Teens can work through the workbook on their own, or they can use it with the help of a therapist or other healthcare professional.

The workbook can be used as a self-help guide, or it can be used as a supplement to therapy. Teens who are struggling with bulimia can use the workbook to learn about their eating disFree Download, develop a recovery plan, and maintain recovery.

The Bulimia Workbook For Teens has a number of benefits, including:

• Helps teens understand bulimia and its causes
• Provides teens with the tools and resources they need to recover from bulimia
• Helps teens develop a recovery plan
• Challenges negative thoughts and behaviors
• Helps teens cope with triggers
• Promotes long-term recovery

If you are a teen who is struggling with bulimia, The Bulimia Workbook For Teens can help you recover from your eating disFree Download. This workbook provides you with the tools and resources you need to understand and overcome bulimia.

The Bulimia Workbook for Teens: Activities to Help You Stop Bingeing and Purging (Instant Help Solutions)

by Lisa M. Schab

4 out of 5

Language	:	English
File size	:	571 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	158 pages

FREE