The Workbook: Inspiring My Generation Mental Health Education Series
Mental health is a critical issue for young people today. According to the National Alliance on Mental Illness (NAMI),one in five children and adolescents in the United States experiences a mental health disFree Download. And yet, many young people do not have access to the mental health care they need.
5 out of 5
| Language | : | English |
| File size | : | 21472 KB |
| Print length | : | 105 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
The Workbook is a mental health education series that provides young people with the tools and resources they need to understand and manage their mental health. The series is designed to be engaging and accessible, and it covers a wide range of topics, including anxiety, depression, self-esteem, and relationships.
What's Inside The Workbook?
- Interactive exercises and activities: The Workbook is full of interactive exercises and activities that help young people learn about mental health in a fun and engaging way.
- Real-life stories: The Workbook includes real-life stories from young people who have struggled with mental health issues. These stories help young people to see that they are not alone and that there is hope for recovery.
- Expert advice: The Workbook is written by a team of mental health experts who provide evidence-based advice on how to manage mental health issues.
Who Is The Workbook For?
The Workbook is for any young person who is interested in learning more about mental health. It is also a great resource for parents, teachers, and other adults who work with young people.
How Can I Get The Workbook?
The Workbook is available for Free Download online and in bookstores.
To learn more about The Workbook, visit our website at www.theworkbook.org.
5 out of 5
| Language | : | English |
| File size | : | 21472 KB |
| Print length | : | 105 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
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5 out of 5
| Language | : | English |
| File size | : | 21472 KB |
| Print length | : | 105 pages |
| Lending | : | Enabled |
| Screen Reader | : | Supported |
